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 Strawberry Smoothie

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Taulin~
Muffin Member
Muffin Member
Taulin~

Female Posts : 59
Join date : 2011-09-15

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PostSubject: Strawberry Smoothie   Strawberry Smoothie Pix356Mon Oct 31, 2011 11:46 pm

Strawberry Smoothie

Prep Time:
5 minutes

Ingredients:

2 ice cubes
1 c. milk
1/3 c. cottage cheese
2/3 c. frozen strawberries
1½ tsp. sugar
1 tsp. vanilla extract

Utensils:


blender (you'll need help from your adult assistant)
serving glass
measuring cups and spoons


Directions:

Pour all of the ingredients into the blender.
Put the lid on the blender and blend for 45 to 60 seconds until smooth.
Pour your smoothie into a glass and enjoy.


Serves: 1


Serving size: 1 large glass


Nutritional analysis (per serving):

289 calories
19 g protein
2 g fat
49 g carbohydrate
3 g fiber
7 mg cholesterol
430 mg sodium
369 mg calcium
0.8 mg iron

Note: Nutritional analysis may vary depending on ingredient brands used.

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Miss Nadoosh
Muffin Admin
Muffin Admin
Miss Nadoosh

Female Aquarius Snake
Posts : 200
Join date : 2011-05-18
Age : 19
Location : ...
hobbies : Drawing+reading
Humor : Fine =D

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PostSubject: Re: Strawberry Smoothie   Strawberry Smoothie Pix356Thu Nov 03, 2011 4:42 am

Mmmmmm,Looks delicious Strawberry Smoothie 2809309260


Strawberry Smoothie AXt47877


Please don't steal my design Strawberry Smoothie 1433507137

It means no copy Strawberry Smoothie 2787963623
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https://muffingirls404.forumarabia.com
Ĉake Ł●v£

Ĉake Ł●v£

Female Posts : 11
Join date : 2011-11-03

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PostSubject: Re: Strawberry Smoothie   Strawberry Smoothie Pix356Thu Nov 03, 2011 7:22 pm

you made me feel hungry Strawberry Smoothie 2275094537
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Ļino
Muffin Guide
Muffin Guide
Ļino

Female Posts : 121
Join date : 2011-09-11
Location : London
hobbies : Reading..
Humor : Not Well. :(

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PostSubject: Re: Strawberry Smoothie   Strawberry Smoothie Pix356Fri Nov 04, 2011 11:09 pm

Oh yeah me 2
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Rock!
Muffin Moderators
Muffin Moderators
Rock!

Female Posts : 126
Join date : 2011-09-03
Location : Unknown
hobbies : Unknown
Humor : .....

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PostSubject: Re: Strawberry Smoothie   Strawberry Smoothie Pix356Mon Nov 07, 2011 1:57 am

Yumm Yummy Strawberry Smoothie 2971370836


~Dream Like You'll Live Forever, Live Like You'll Die Tomorrow~

Strawberry Smoothie 7198829
Please Click Strawberry Smoothie 2527193034
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PostSubject: Re: Strawberry Smoothie   Strawberry Smoothie Pix356

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